6:30  Mindful Movement for Service Members and Spouses at The Big Red Barn (In Person)

 10:30 Chair Yoga at JCC (In Person and online)

5:30 Stretch and Strengthen Yoga at JCC (In Person)

9:30 Yoga at JCC (In Person and Online)

12:00 Chair Aerobics at JCC (In Person)

4:45 Gentle Yoga at Amsa

(In Person and Online)

10:30 Chair Yoga at JCC (In Person and Online)

9:30 Yoga at The JCC

(In Person)